By Nelly Keung, Sep 10 2017 11:25PM
If you ever expect to restore your health naturally using Apple Cider Vinegar (ACV), it is critical you get the right kind.
See, raw organic apple cider vinegar truly is a nature's perfect miracle food and should never be confused with regular clear vinegar. Clear vinegar has none of the health properties of ACV and can actually be harmful!
Raw organic ACV is made from organic apples, and goes through a double fermentation process that produces an abundance of enzymes while preserving all its health-promoting characteristics in a liquid suspension.
That's how you know you have the right kind of vinegar. Because raw organic ACV will appear almost like it's “dirty". But make no mistake, this is normal and a good thing and proof that ACV is packed full of beneficial nutrients and natural healing substances.
If your body is not properly pH balanced, it is wide open for disease and sickness because:
1) Acidity robs minerals from bones, cells, organs and tissue!
2) Without minerals-vitamin absorptions is compromised!
3) Toxins and pathogens easily build up and the immune system is suppressed!
There's something wrong with our way of thinking when something as pure and natural as ACV is considered an "out of the box" remedy-when in fact it's just a good old simple common-sense way to promote overall heath and well-being!
So why do some people find it hard to believe that natural cures don't work and that we have to put our faith in dangerous pharmaceuticals to find relief. Now if that's not "out of the box”, I don't know what is! How often has the next big drug been fast-tracked through the FDA and fed to millions of trusting people expecting to be cured. Only to discover that the medicine they were taking was making them sicker-even killing them?
But as soon as you understand the "business of medicine”, it all becomes crystal clear. Conventional medicine is about treating your symptoms not preventing illness.
Is it okay to add a spoonful of sugar?
In one word, no. Sugar is found in everything, in fresh fruit and certain vegetables. These are not harmful as they usually comes with other nutrients fibre, vitamins, minerals and water. We need a certain amount of sugar to help maintain our energy levels and a number of functions that maintain general good health. But with modern food processing, it's easy to extract sugar from that natural food and leave the nutrients and fibre behind, so the processed food is not very beneficial to your body.
Fibre allows sugar to be released more slowly, so it doesn't go straight into your blood. However, with processed foods and in particular sugary drinks, you have excessive amounts of sugar and very little fibre. The sugar goes straight into your body, which can lead to conditions like diabetes and obesity.